PUBLIC SPEED CAMP 2011
Saturday at 9 a.m. Check publicspeedcamp.com
for schedule or call 714 655 4617

Camp Facts: Paul Publico’s PUBLIC SPEED CAMP is great way to help young athletes improve their overall speed, agility and efficiency. The coaching staff emphasizes proper running fundamentals as well as flexibility. Speed, power, agility, explosiveness, balance, core strength and dynamic flexibility need to be taught, and PUBLIC SPEED CAMP’s coaching staff is passionate about helping young athletes reach their goals.

Camp Staff: PUBLIC SPEED CAMP is designed, organized and implemented by former Los Alamitos High School and University of California, Davis graduate, Paul Publico. Publico and his coaching staff always instructs in a positive manner while doing its best to make training safe, effective, and most of all FUN!

Camp Program/Location: www.publicspeedcamp.com for schedule or call 714 655 4617.

Equipment, Registration and Cost: PUBLIC SPEED CAMP is $25 per training session. 3-day Speed Pass is $60, and 12 Day Speed Pass is $240. Payment can be made in three forms: Check (make payable to Public Speed Camp) or Cash, or by using Pay Pal online at publicspeedcamp.com For payment information or general consultation, email paul.publico@gmail.com or call
714 655 4617

Take care of your body: PUBLIC SPEED CAMP urges all its athletes to fully hydrate, as well as eat 2-4 hours prior to training. Every athlete needs to bring a towel, two bottles of plenty of H20, cleats, athletic shoes and a great attitude to every workout!

I hereby authorize the staff of PUBLIC SPEED CAMP to act on my behalf according to their best judgment in any emergency requiring medical attention. I hereby waive and release PUBLIC SPEED CAMP and staff from any and all liability for any injuries incurred while at training sessions.